The Crossfit Challenge

If you know me, you know I LOVE food. But I also enjoy working out to burn those calories. I’ve been a spinning instructor for a few years and really enjoy it, but my body has gotten used to it. I decided I needed to add another dimension to my workouts and have since joined Crossfit Black Box. Only one word can describe Crossfit — INTENSE.

I work out regularly, but when I left my first training session at Crossfit Black Box I could barely move and it felt AMAZING. This training session included one on one attention from a personal trainer and a variety of exercises like pull ups, push ups, dead lifts, sumo lifts, and much more.

I have another session tonight and am so excited to see the results of taking my workouts to the next level. I’m on a mission to continue growing and challenging myself…I’ll keep you posted on my sore muscles and workout progress.

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Mom, Wife, Sister, Friend. Lover of life, food, wine, fashion and fitness. Miami girl turned Tallahassee Lassie.

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